THE CLASSICAL PILATES TECHNIQUE BOOK

A technical reference of the Classical Pilates method

A concise record of the classical exercises, apparatus and order, written for Pilates teachers and experienced practitioners.

Drawing on the tradition of technique books used in other established movement disciplines, the project sets out the Classical Pilates method in a clear, consistent format: what the exercise is, where it begins, how it is performed and how the work connects across the system.

Currently in development.

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