In-studio (£70) / Online (£50)
Classical Pilates Lessons
Individual lessons rooted in the Classical Pilates Method, tailored to your body, your goals and your stage of life.
Whether you're completely new to Pilates, returning after injury, or looking to deepen an established practice, private lessons provide focused, individual instruction in a calm and supportive environment.
Why Private Lessons?
Private lessons are the most effective way to experience the full benefits of the Classical Pilates Method.
Developed by Joseph Pilates, the method is an intelligent system of movement designed to build strength, improve mobility, restore balance and help your body move with greater ease and efficiency.
Every lesson is adapted to your individual needs while remaining true to the integrity of the Classical method. Rather than simply exercising, you'll learn how your body works, develop greater body awareness and build movement patterns that support you both inside and outside the studio.
What To Expect
Each lesson lasts approximately 50 minutes.
Depending on your needs, your lesson may include work on:
Reformer
Cadillac
Wunda Chair
High Chair
Ladder Barrel
Spine Corrector
Ped-o-Pul
Matwork
and other traditional Classical apparatus
Every lesson is different. As your understanding develops, so does the work.
Who Private Lessons Are For
Private lessons are ideal if you:
are completely new to Pilates
prefer individual attention
are returning after injury or surgery
want to improve strength, posture and flexibility
have specific goals or physical limitations
want to experience authentic Classical Pilates
simply enjoy working at your own pace
I've been teaching Pilates in the UK and internationally for more than 20 years.
My teaching is rooted in the Classical Pilates Method and continues to be shaped through ongoing study with my teachers in the United States, particularly Mejo Wiggin.
Lessons are thoughtful, challenging and encouraging. My goal isn't simply to give you a good workout, but to help you move better, understand your body and develop confidence that lasts long after the lesson ends.
In-Studio Private Lessons (Single Lesson: £70 / 10 Lesson package: £650)
Individual 50-minute lessons at Everybody Pilates, Windsor, using the full range of Classical Pilates apparatus.
Online Private Lessons (Single lesson: £50 / 10 Lesson Package: £650)
Live one-to-one lessons via Zoom, tailored to your needs and available wherever you are.
Packages are valid for 12 months from the date of purchase and are non-transferable.
Whether you're looking to improve the way you move, recover from injury or experience authentic Classical Pilates for the first time, I'd love to work with you.
“It is all about authentic classical Pilates. Each session at the studio Dawne has allowed me to have a deeper understanding of both the practice and my own body, all while having a great deal of fun! Her teaching is very inspiring!”